Posted inHealth & Lifestyle Trending Now
The Rise of DINK Couples in India: A Lifestyle Choice That’s Gaining Momentum
Many of my friends these days are choosing not to have children. When I asked them why, their…
Posted inHealth & Lifestyle Parenting
Mental Health of Kids: Are We Failing Them by Not Talking About It Early?
“DAD, why does my friend always win and I don’t?”It was a simple question from my 8 year…
Posted inHealth & Lifestyle
9 Hidden Signs of a Heart Attack Backed by Experts — Know Them Early, Act in Time
When we think of a heart attack, we often imagine a dramatic scene, a person clutching their chest,…
Fasting: The Ancient Science of Self-Healing, Spiritual Clarity, and Cultural Discipline
Fasting is not just about skipping meals. It is a conscious decision to pause, reset, and reconnect with…
Posted inHealth & Lifestyle
Why Your Body Needs Vitamins and How Natural Foods Can Give You All the Benefits
We all hear about how important vitamins are. Doctors recommend them, dietitians talk about them, and we often…
Posted inHealth & Lifestyle
Why Indians Are Protein Deficient and How to Fix It with Everyday Indian Foods
The Silent Nutrition Crisis in Indian Homes In the land of spices, vibrant curries, and age old culinary…
Posted inHealth & Lifestyle Parenting
Obesity : A Rising Concern in Kids Today – What Every Parent Needs to Know
Kids obesity is no longer just a matter of appearance, it has become a growing public health concern…
Mudras for Modern Life: Simple Hand Gestures with Transformative Power
If you’ve ever seen someone meditating with their fingers arranged in a specific way, you’ve probably witnessed the…
Posted inHealth & Lifestyle
Why Are Young People Dying of Heart Attacks? Understanding the Alarming Rise
A Heartbreaking Reality About Heart Attacks There was a time when heart attacks were associated with aging —…
Posted inHealth & Lifestyle
Understanding Gluten Intolerance: A Silent Struggle in India
Imagine enjoying a warm paratha on a Sunday morning or a plate of piping hot golgappas in the…